Are you looking for ingredients your skin will love? The skin care industry wants us to believe that topical treatments are the best way to achieve clear, younger looking skin. But now, you can just simply step into your kitchen and find some food for your glowing skin. Follow us, and we will teach you how to easily achieve it.
Honey
Use honey to de-puff swollen eyes, exfoliate dry skin, fight acne and treat eczema.
Coconut
Coconut can be anti-viral, anti-bacterial and anti-fungal, so it keeps your skin clean, clear and glowing. Its high antioxidant content can also fight signs of aging and dehydration.
Rice
This local staple is loaded with 4-Aminobenzoic acid (PABA), ferullic acid and allantoin, which are all high in antioxidants and have natural anti-inflammatory and skin-protecting properties.
Eggs
Eggs contain small amounts of almost every vitamin and mineral required by the human body, including calcium, iron, potassium, zinc, manganese, vitamin E, folate and many more.
Water
Cells, organs and tissues all need water, so it’s absolutely essential that we drink enough. Most of us should aim to drink two litres of water every day. Getting a nice reusable water bottle will help you keep track of your daily water intake.
