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Summer is a great time to enjoy yourself with outdoor activities, but your skin takes a toll with excess sun exposure. The rise in temperatures in summer not only affects your health but also causes considerable damage to the skin like sunburn, redness and inflammation. To calm and soothe your skin immediately, here are the best products to help.

Aloe vera gel

Aloe vera is a tropical medicinal plant that has been used for thousands of years to treat skin conditions. It is a common remedy used to reduce sunburn symptoms. You can spread a layer of pure gel extracted from the inside of an aloe vera leaf over the burnt skin. It can also help to moisturize the skin and prevent the peeling that sometimes happens with sunburns.

Fresh aloe vera leaves with aloe vera juice in glass bowl on wooden background

Honey

Raw honey, a natural antiseptic, is known to have anti-bacterial properties with hydrating functions. You can apply it to the inflamed area and let it dry naturally. Then, wash it off with water. It is suggested to repeat the treatment 2-3 times a day for an immediate result. It can help heal damaged skin.

Honey on white

Cool Compress

If you want to calm your sunburned skin immediately, you can take a quick dip with a cold compress to cool your skin. It can reduce swelling and wicks away heat from your skin and give you quick relief. The cold compress options can be washcloth, water, chilled spoon or sliced cucumber that can provide quick pain relief.

"Cool gel pack on a swollen hurting shoulder.doctor, pain, injury and medicine"

Coconut water

When it comes to coconut, there are many health and wellness benefits associated with the extracts produced from coconuts. It also works with the sunburned skin in fact. Coconut water contains minerals that can help in fading scars and spot on the skin caused by the sun. You can splash some coconut water on the inflamed or affected area to help soothe sunburn.

"A high angle close up of half a coconut and a tumbler full of coconut water, coconut water is said to be rich in potassium and antioxidants. Shot on a grungy old wooden table."

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